Body Dimensions Fitness Personal Training · Hickory, NC

Welcome to Body Dimensions!

No matter your size, age, or fitness level — you will feel comfortable working out with our trainers.

Body Dimensions was founded by Pam Henline in May of 2003. Pam started the business in the hope of providing a private one-on-one training facility. Before the end of June, between 45–50 clients were being served and Body Dimensions has continued to have great success and growth.

Body Dimensions was the fitness link within a grouping of spa service businesses which existed for 4½ years. In February 2008 the business moved to its present, more private location.

What We Offer

Our goal is to provide a place that, no matter your size, age or fitness level, you will feel comfortable working out with our trainers.

We offer a semi-private facility — each trainer works one-on-one with clients. It can be much more inviting than a huge open gym with little or no personal attention.

Our focus is on you and your goals, whether they are to lose weight, just get fit, or to train for a sport. We are here to motivate you and help you reach them.

Transform your body with a fitness program designed especially for you — one-on-one personal training by a Certified Fitness Trainer. Accomplish your fitness goals in less time with a workout tailored to your own shape, goals, and condition.

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