Jody Sims (Owner)

Jody was born in Newton and is a proud graduate of Newton Conover HS, Catawba Valley Technical College and Appalachian State University.  Like many others in Catawba County, Jody spent his early career years in the furniture industry in management.  In 2006, he made a major decision to move out of the furniture industry and become an outside sales rep for a wood products company, Patriot Timber Products, where he continues to this day. 
He and his wife Beth began working out at Body Dimensions with Russ Meade many years ago and when the opportunity presented itself to become the owner of this studio gym, Jody jumped at that chance.  Jody and his wife Beth reside in Conover and have 2 sons, Ethan and Bailey.
Body Dimensions provides a unique experience to our clients, unlike any other gym in the area and has for decades.  Jody’s goal is to continue this tradition for years to come.  “Give our trainers the opportunity to help you make a life changing decision for better health and fitness.  They care deeply for their clients and will work with you to achieve your goals.”